Food dishes that are wholesome, spicy, and diverse are sure to make your tummy pleased. When it comes to everyday meals, we all have family members who enjoy spicy, tangy, or even salty food. But no one would surely like to have the resultant burning sensation in the stomach that radiates to your heart.
Unfortunately, Acidity can be a frequent visitor for some people. So how does one find relief from it? Let’s learn about quick and effective remedies in this article.
To reduce the acidity problem or heartburn issues naturally, you must have the list of the following acidity remedies at your home. Let us now discuss how these products may help you:
Ginger is one of the best home remedies for acidity. The herb is loaded with anti-inflammatory and digestive properties. You can have ginger mixed with lemon juice or other food products. You can chew raw ginger if you frequently suffer from acid reflux or acidity. Having tea, water, and lemon juice with ginger is a great way to deal with acidity.
Wondering how to cure acidity at home apartfrom ginger? Try mint leaves! The aromatic herb known as mint, which has long been valued for its therapeutic benefits. The herb is frequently used in cough and cold, pain-relieving, and flavouring medications as well as in confections and other foods along with other superpowers, the magic it does to a bloated, acidic stomach is incredible. Adding it to your meal can bring a soothing relief from the pain. It leaves a cooling effect on acid buildup inside the stomach. You can also try drinking fruit juice or lemon juice mixed with mint leaves.
It is one of the ancient Indian spices that has been in human use since the beginning of civilization. It helps reduce heartburn, stomach pain, and several other body issues like pain from any injury, weakness, dizziness, and the immediate effects of cold or summer heat. If your digestive system is not working properly, you can add a pinch of turmeric into a glass of milk, boil the content and drink it slowly. This will also boost your immunity, help your body produce new cells, and fight illness.
The health-promoting fibre, vitamins, minerals, and antioxidants found in ajwain are abundant. It is also the best home remedy for acidity. Thymol, one of the ajwain's active enzymes, aids in the release of stomach fluids that enhance digestion. That’s what makes it a popular ingredient to be used as an acidity remedy.
So if you have nothing from the items mentioned above in your kitchen, you can add half a spoon of ajwain with half spoon of salt and swallow the mixture with water. It will provide a soothing effect on your stomach and fight digestive issues like stomach pain, acidity, and indigestion.
Fennel seeds are a wonderful treatment for all types of gastric problems and acidity; they also treat colic in young children and indigestion, intestinal gas, bloating, and loss of appetite. Fennel seed’s oil enhances their anti-inflammatory qualities.
As Indians, we have a trend to chew fennel seeds after having lunch or dinner. It maintains taste and leaves a soothing, medicinal impact. You can also add fennel seeds to drinks like plain water or tea.
However, if none of the above mentioned remedies work then you can trust Gas-O-Fast Asli Jeera to work its magic. The solution works effectively against acidity and brings quick relief in no time. It is infused with the wellness of Ayurveda that travels directly to the source of acidity, neutralising the acid, and results in giving your system quick relief. It is light on the pocket and easily available, and you can carry it with you anywhere you go.
With Gas-O-Fast Asli Jeera, you can easily enjoy your favourite meals even outside the home knowing you have a quick solution to all your acidity, gas, indigestion problems right in your pocket.
Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.