Acid reflux occurs when stomach acid flows up into the oesophagus. This can cause oesophagal lining inflammation and irritation. You may experience a burning sensation in your chest or throat if this occurs. This is referred to as heartburn. Anyone who has ever had heartburn is aware that some foods might aggravate your symptoms. That hot and spicy Chhole Bhature you had the other night? It might cost you afterwards.
Some people find that drinking a glass of lemon water can improve their reflux. For others, an acidic liquid, such as lemon water, could even make their symptoms worse. Some people vouch for the virtues of "home remedies" that involve lemon water for acidity. They assert that it can lessen symptoms of heartburn. Who then has the correct response to this? Is lemon good for acidity? Let’s find it out in this article.
Weight gain and obesity are both linked to acid reflux symptoms. Lemon may lessen acid reflux symptoms if it can help people in losing weight. Lemons contain a lot of vitamin C, also known as ascorbic acid. It is a powerful antioxidant that protects your body from cell damage caused by acid reflux. Moreover, alkalising effects of lemon water can help neutralise acid reflux.
Sometimes a person may be trying all these remedies but still failing to prevent acid reflux. In such a case, carry a Gas-O-Fast sachet with you to prevent acid reflux and other gastric issues that may hamper your daily routine. Gas-O-Fast Asli Jeera is made up of Ayurvedic ingredients that work on the symptoms of acid reflux to bring quick relief.
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