All you need to know about acidity and burping

Acidity or acid reflux can be a very troublesome experience for anyone. Acid Reflux occurs due to the unwanted leakage or backflow of stomach juices up from the esophagus towards your mouth. Recurring acid reflux leads to GERD which can be a serious problem to look after.

Some of the potential causes of acid reflux which you can monitor in everyday life is-

• Overweight and obesity

• Eating heavy meals and lying down right after having it
• Smoking
• Alcohol consumption

These are some of the causes that you can track daily as a precaution from developing acid reflux. However, these problems can be resolved easily by considering some effective home remedies for gas and acidity.

It is important for you to first know and identify the symptoms of acid reflux in order to keep a check on its possible factors and causes.

Listed below are major symptoms of acid reflux which one can suffer -

• Heartburn

• Abdominal bloating and belching
• Nausea
• Burping
• Unnecessary weight loss etc.

Yes, burping is one of the symptoms of acidity, yet it can happen because of various other reasons also. However, the most justified reason for burping is acid reflux.

Are acidity and burping connected with each other?

Acid reflux can be identified through its potential symptoms such as bloating, heartburn, burping, etc. Excessive gas may cause bloating. Heartburn is the burning sensation that you feel in your chest.

Burping happens when the digestive tract releases up excessive gas to escape from your mouth. It is considered a normal process to pass out the remaining air from the stomach to protect your body from the range of GERD symptoms.

A person experiencing burps is pretty common but the same person experiencing burps more frequently than before is not. In addition, it is observed that burping about 20 - 25 times a day is found to be a good thing to release gas from the mouth when your digestive system fails to process it through the rectum. However, exceeding this limit can be an alarming situation and may require medical attention.

Increased burping can be caused by swallowing excessive air while eating or drinking. A person having acid reflux can potentially encounter increased burps,. Thus, people with acid reflux become more prone to ingest air in high amounts than others which leads to more frequent burping.

So, by all means, acidity and burping are interconnected to each other and they both can be prevented by having some natural remedies for gas.

Conclusion

Burping can be caused by a normal indigestion issue or by facing a severe acidity problem. Both can be equally responsible for causing burps.

However, treatment remains the same. A healthy diet, more liquids, exercising, yoga, etc., are some of the common treatments of indigestion and acid reflux. In addition, you can use various natural home remedies like fennel, coriander, turmeric to resolve acid-related issues. If you need some easy-to-carry remedy to get relief from digestive problems, then you can try Gas-O-Fast sachets.

This blog is solely intended for educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.