Home > Blogs > How Ajwain Water Can Help Relieve Digestive Issues

How Ajwain Water Can Help Relieve Digestive Issues

How Ajwain Water Can Help Relieve Digestive Issues

March 15, 2023

We welcome summer by indulging in more cold beverages, ice creams, and other delicious treats. With longer days, we make more social plans and plan summer vacations. In having our summer fun, we break the rules when it comes to food. We often eat street food, mix hot and cold, and never say no to beverages. This lifestyle change mixed with hot temperature sometimes wreaks havoc on our digestive system. Bloating, gas, indigestion, and constipation are some of the most common issues people face during this time of year. But don't worry; we won't let summer be a bummer. All it would take to fully enjoy your summer is one not-so-secret ingredient of Indian cuisine, Ajwain.

Ajwain, also known as carom seeds, is a saviour for your stomach. It has been used for centuries in traditional medicine to promote digestion and alleviate gastrointestinal issues. It contains compounds that stimulate the production of digestive juices and enzymes, making it an effective remedy for bloating, gas, indigestion, and constipation.

And the best part is, preparing ajwain water is super easy! All you need to do is add a tablespoon of ajwain seeds to a glass of water, bring it to a boil, let it cool down, and strain out the seeds. You can drink this water throughout the day to help relieve your digestive issues. It's a simple, natural, and effective home remedy for discomforting symptoms. Ajwain has been used in Indian households for centuries.

Let's take a look at some of the benefits of ajwain water that make it a top contender for digestive problems.

1. Reduces Bloating and Gas

Bloating and gas are common digestive issues that can be caused by various factors, including eating too quickly, overeating, and consuming gas-producing foods. Ajwain water promotes the production of digestive juices and enzymes that help to break down food more effectively, reducing the amount of gas produced during digestion.

2. Relieves Indigestion

Indigestion is a common condition in which the digestive system cannot properly digest food. It is often accompanied by nausea, abdominal pain, and heartburn. Ajwain water can help to relieve indigestion by aiding the digestion process.

3. Aids in Bowel Movements

Constipation is a common digestive issue that can be caused by various factors, including a lack of fiber in the diet, dehydration, and a sedentary lifestyle. Ajwain water can help to promote bowel movements and can help to soften stools and make them easier to pass, reducing the risk of constipation.

4. Boosts Metabolism

Ajwain water can help to boost metabolism by promoting the production of digestive juices and enzymes. This can help break down food more effectively, increasing the body's rate of burning calories. Ajwain water is also great for weight loss. You can keep ajwain water at night on your bedside table and have it first thing in the morning for great benefits.

While ajwain water would save you from trouble, maintaining a healthy diet and lifestyle is beneficial to promote good digestive health. This includes eating a balanced diet, staying hydrated, exercising regularly, and managing stress.

The only problem that comes in the way of this remedy is that it's only sometimes convenient to use. Having digestive issues in the office, at a party or on vacation is the worst. You need something which is effective and also easy to carry.

We know just the right thing that ticks all the boxes, Gas-O-Fast Active Ajwain. Made with using only the highest quality ajwain seeds, it is formulated to provide quick and effective relief from digestive issues. Ajwain's amazing benefits are packed in easy-to-carry sachets, which you can use immediately in times of need.

Just cut a sachet of Gas-O-Fast Active Ajwain, mix it in water and have it without the hassle of boiling and straining. It is free from harmful chemicals or preservatives, making it safe for everyone. Make the most of summer by always keeping the solution to your digestive problems available. Get natural and quick relief for the discomforting symptoms and keep enjoying the summer season.


Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.

Your Thoughts