Gastric problems have become one of those ailments that millions of people face daily. You may wonder how to cure your gastric problems permanently when it feels like nothing works? But when it comes to health, nature has provided us with a cure for everything. This list presents the best home remedies for gastric problems which will bring you comfort for your troubled stomach. No longer will you have to ask, how to relieve gas fast or how to get relief from the gastric pains.
Jeera water is a trusted traditional herbal remedy to treat acidity. It works as an acid neutralizer and thus helps in easing digestion. In some parts of India, it is eaten after every meal. To prepare it, add a flat spoon of Jeera seeds to 200 ml boiling water and for the best result, drink while still warm.
Ajwain contains thymol, which is known to be an effective antacid. The easiest way to ingest it daily is to take half a spoon of crushed and roasted seeds with of a pinch of black salt and water, twice a day. This will help in reducing your acidity to a great extent.
For many saunf is just a mouth freshener. But, there is another reason you should consider eating it after a meal; it is the perfect home remedy for heartburn. Saunf tea acts as an effective acid neutralizer. Eating a spoonful after meals will act as a cooling agent for the stomach lining and regulate the excess production of acid.
A good way to cool your stomach when it is acting up is mint tea. Its soothing effect reduces the burning sensation which occurs during an acid reflux. To make it boil 200ml water with 4-5 mint leaves and feel the calming relief from acidity after drinking it.
Hing is another herb that could provide relief to you gastric problems. Just adding a pinch of hing in your meals may decrease the chance of an upset stomach. If you are seeking instant relief, take a mixture one tablespoon of hing in lukewarm water.
Ginger is rich in anti-inflammatory properties and can help cure acid reflux and gastric problems permanently. Include a small knob of ginger in your meals to avoid gas trouble.
One of the main reasons of gastric trouble is an increase in the level of pH of your stomach. Cold milk helps balance the pH levels in your stomach which effectively reduces the burning sensation. Moreover, the calcium present in milk stops the production of excess acid.
Another way of preventing acid reflux is to drink a glass of buttermilk with meals. This works as an antidote for acidity by forming a layer on the stomach lining and thus reducing irritation.
Amla contains beneficial nutrients which help regulate acidity. Eating the fruit or drinking its juice provides instant relief from gas trouble.
Although there are many home remedies to cure gas troubles, they may not be enough in curing your problems and relieving you of pain. Gas-O-Fast is a great mixture of natural remedies and Ayurveda, it is the perfect solution for your acidity, indigestion, heartburn, and any other related problem.
The presence of natural ingredients like Jeera, Saunf, Ajwain and Mint provide instant relief without causing any side-effects, making it a better alternative. And the natural ingredients make it perfect for long-term use. Gas-O-Fast is available in a variety of tasty flavours like Jeera, ajwain, Pudina saunf
Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.