Stomach pain is so common a problem that it’s hard to come across someone who hasn’t experienced it at least once their lifetime. Because the pain can range in intensity and implications - from a mild and irritating virus to signs of dangerous diseases - it is important to always know the what, why, and when of it. To help you recognise these, here is a list of the most common reasons for stomach pain.
Indigestion is a blanket term that covers many symptoms of pain in the upper abdomen. While this is a reason for stomach pain itself, there are several causes for indigestion. Stress, and stomach infections, alcohol consumption, and even pregnancy and other aspects of your lifestyle can increase the risk of indigestion. Luckily, this problem is easily solved when the cause is addressed. You can reduce the chances of experiencing indigestion by taking simple measures such as reducing the intake of caffeine and alcohol, not lying down after a meal or exercising for two hours etc.
While being a very common problem, food poisoning can cause various health issues if left untreated. It’s caused by germs, bacteria, parasites, etc. that are present in your food. Symptoms of food poisoning can often show up fairly late, making it difficult to determine what food item caused you distress in the first place. If you have consumed raw foods or items that spoil quickly, especially in the summer, you are at a higher risk of contracting a parasite or virus. Symptoms of food poisoning include nausea and diarrhoea, two common problems that occur due to a variety of diseases. It can usually be treated with rest and hydration, but it is important to seek a doctor if symptoms are extreme, such as muscle weakness or extreme diarrhoea.
Most people are no stranger to acidity and acid reflux. The most common identifiers are heartburn and regurgitation. While heartburn refers to a strong burning sensation in the abdomen and chest, regurgitation is when you can feel acid back into your throat and mouth, leaving an unpleasant taste.
If acid reflux occurs frequently, it may cause long-term damage to your stomach and oesophagus, damaging the lining of your digestive system and even causing bleeding. As suggested by the name, consumption of acidic foods can aggravate this occurrence. If symptoms persist or you experience sudden weight loss and unease in swallowing, it is advisable to contact a medical professional.
While the creation of gas in your body is not abnormal, increased production of the same can cause several symptoms that interfere with your day-to-day tasks. A by-product of digestion, a dramatic increase in the amount of gas in your system can cause bloating and even severe pain in the abdomen, sides or chest. Treatment, again, consists majorly of lifestyle, dietary, and habitual changes. It may be necessary to change your diet in order to deal with excess flatulence. This can be controlled by eating fresh fruits, avoiding beans and pulses, and avoiding swallowing air during chewing.
There are many reasons for stomach pains, ranging from harmless to signs of a deeper underlying problem. It is not necessary to visit the doctor for such pain unless it persists over a few days. For quick and instant relief from stomach pain within the comforts of your home, use Gas-o-Fast. It neutralises the gas and acidity at the very source, immediately removing discomfort with the help of natural remedies derived from Ayurveda. Available in various flavours such as Jeera, ajwain, saunf, Gas-O-Fast is your best friend for relieving stomach pain in a jiffy!