Gas-O-Fast believes that rice water and Jeera water are two unsung heroes that are unrecognized not only in the kitchen but lack acknowledgement for the wide variety of benefits for the human bodies, especially its digestive process. Both rice and Jeera water are effective home remedies to cure indigestion, stomach gas, stomach burning, bloating, acid reflux, heartburn, and more. Ayurvedic benefits of rice water and Jeera (cumin) seeds water are worth the recognition and praise. Here Gas-O-Fast lists various Ayurvedic benefits of these two type of water.
Jeera (Cumin) Seeds Water
Cumin or most popularly called Jeera - a kitchen staple - widely used and loved spice, Jeera is a store of health. Benefits of Jeera for gas and acid reflux have been known for decades. Regular consumption of cumin seeds has also proven to be beneficial for people suffering from diarrhea, nausea, flatulence, and several other related stomach problems.
Jeera/cumin seeds are enriched with natural oils that stimulate salivary glands and promote better digestion. It is also very effectual in reducing stomach ache and stomach burning. Jeera for gas problem and acid reflux is a great home remedy and when this is combined with the Ayurvedic goodness of Gas-O-Fast, the result is Gas-O-Fast Jeera that not only provides the nutrition of Jeera but also works as a natural medicine for acidity providing relief in seconds.
Jeera water due to its rich functional properties and presence of fiber and minerals improves the digestion and bowel movement in the body. Smooth and better digestion enhances the metabolic rate which also results in weight loss. Jeera secretes digestive enzymes, reduces bloating, and prevents unnecessary retention of water in the body.
It is extremely low in calories, is anti-congestant, and rich in anti-inflammatory properties that block the crosstalk between the cells and restraining the signaling pathways. Jeera water is an excellent source of antioxidants, Vitamin A and C, copper, manganese, and has the ability to destroy the harmful free oxygen radicals. Consumption of Jeera water also helps in fighting against insomnia and promoting good sleep. Take a tablespoon of cumin sends before going to bed.
Jeera water also helps in detoxifying the body. Jeera being a very rich source of antioxidants helps in removing toxins from the body, making the skin clear and glow in return. These magical, little seeds also improve memory and help in ensuring the proper respiratory functioning by releasing mucus from the lungs.
To get instant relief through cumin seeds, take one sachet of Gas-O-Fast Jeera as soon as you experience acid reflux symptoms. Apart from this, Gas-O-Fast suggests you try these simple methods to ensure you extract the maximum benefits of Jeera for gas and acid reflux.
• Method 1: You can take a tablespoon of cumin seeds, boil them in two cups of water for approximately 10-15 minutes until the essence is extracted into the water. Once done, let the water cool down after which you can strain the water and drink it after all three meals to get rid of acid reflux and gas problems.
• Method 2: Buy whole cumin seeds from the market, dry roast them in a pan until they gain that earthy and smoky flavor; allow them to cool before grinder them in a spice grinder or mortar and pestle.
• Method 3: Jeera benefits are best derived when soaked in water overnight and consumed empty stomach first thing in the morning after you get up. Jeera, when soaked in water, swells up and releases essential nutrients into the water resulting in an earthy yellow color.
Rice water on the other hand, is a boon only some people know about, whereas its benefits are huge. When you take some rice and boil it to cook, the leftover starchy water that one mostly throws away is the rice water that Gas-O-Fast advises taking for various health problems. This home remedy has several Ayurvedic benefits such as it soothes inflammation that cures stomach aches, stomach gas, and stomach bloating.
You can use any type of rice but must store the water in a copper or mud vessel to keep the extract and healthy properties intact. Rice water in Ayurveda is referred to as ‘Tandulodaka’ which is also an effective skin moisturizer as it offers rehydrating benefits. It is recommended to use rice water to wash your face after a hectic day.
Rice water can also be given to people suffering from diarrhea as it has rehydrating properties that help maintain body health. It also helps in relieving the stomach burning sensation.
You can take a ½ cup of uncooked rice, rinse with water thoroughly, place these in a bowl, and add 2-3 cups of water and soak it for 30 minutes. Strain the rice water in a bowl and drink it for amazing benefits.
Alternatively, you can also take one tablespoon of Chandan powder, some raw honey, and add 100 ml of rice water to the mix. This mixture is extremely useful to cure digestive disorders and diarrhea.
The above listed Ayurvedic benefits of rice water, Jeera cumin seeds water really helps in curing stomach ailments ranging from gas to acid reflux. Gas-O-Fast suggests you get the maximum benefits out of these two home remedies.
Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.