Home Remedies for Acidity, Heartburn and Indigestion

Home Remedies for Acidity, Heartburn and Indigestion

In these contemporary times where we hardly get time to pay attention to our holistic well being, Acidity and heartburn are the two most prominent lifestyle related issues that hinder in the day-to- day lives of its victims. There are several ways and tricks to eradicate this problem with things readily available in your kitchen. These home remedies have a good and long-lasting effect. However, for instant and effective relief there is always Gas-O- Fast!

Heeng

In a spoon, cook a little Heeng in water.
Let the mixture become slightly transparent.
Let it cool, apply the paste on and around the navel.
Gently massage.

Jeera

This needs to be made in advance
Put two tablespoons of Jeera seeds in one liter jar of water.
Soak Jeera seeds overnight.
Do not forget to cover the lid.
Strain and drink when needed.

Anar

Boil the 200 milliliters of water.
Add the boiling water to the glass filled with peels of pomegranate.
Let it sit for 25 minutes and cover it with a lid.
Let it cool and drink it.

Ginger

Mix 1 tsp of dried Ginger powder and 1 tsp of Ajwain powder.
Add a pinch of black salt.
Take 1 tsp of this mixture with a cup of warm water

Ajwain, Jeera, Saunth

Mix 1 tsp of Ajwain with 1 tsp of Jeera seeds.
Consume regularly along with Ginger powder or Saunth

Ajwain

Soak 3 tsp of Ajwain in lime juice
Mix a little black salt.
Take 1 tsp of the mixture twice a day

Pudina

Add a few drops of Pudina juice in a glass of water.
Gulp the solution for relief.

Saunf

Chew on a few Saunf seeds.