Pudina or Mint is one of the most potent remedies for curing Acidity or Heartburn. Pudina has a cooling and protective effect on the stomach’s lining and therefore, helps prevent as well as cure Acidity.
So how do we prepare Pudina juice?
You will need:
- A food processor
- A strainer
- Handful of Pudina leaves
- A glass of very chilled water
How to make?
- Grind the Pudina leaves in little water
- Extract the juice with the help of the strainer
Note: You can add black salt and lemon for added flavor too
Having Pudina Juice for a longer time will surely eradicate Acidity from your life but what to do when you have a sudden acidity bout? Well, you can make sure to keep Gas-O-Fast in your first-aid kit. It is an Ayurvedic product and comes in Pudina flavor too; with the goodness of active Pudina. Have it with a glass of water and you will surely get the relief instantly.
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