Acidity is the most common health issue that disturbs the routine of an individual. The excess secretion of acids in the gastric glands leads to heartburn that makes one uncomfortable. It is caused due to bad eating habits, lack of physical activity, and smoking. There are various remedies to treat acidity and get relief. Some of them are as follows:
Aloe Vera Juice – Just take a cup’s amount of Aloe Vera pith, chop them and grind them in a mixer. Add water and 1 tbsp of salt to it. When suffering from acidity, drink it at regular intervals. This calms down the burning sensation and gives relief to the person.
Guava Leaves – These leaves are popular for giving relief from pain as they have anti-inflammatory and antibacterial properties. It can be taken in the form of tea and capsules. One can easily prepare tea by boiling Guava leaves in water. It has to be consumed on a regular basis.
Fennel Seed – The seeds are really easy to consume in order to get relief from acidity. Just add 2 tablespoons of fennel seeds to 1 cup of boiling water. Strain it and keep drinking till you get relief. Besides this, one can also chew half tbsp of fennel seeds before and after every meal.
Gas-o-Fast – This is one of the fastest ways to get relief from stomach pain caused due to acidity. Just add a sachet of Gas-O-Fast in a glass of water and drink it. This gives relief within seconds and allows the person to concentrate on his work.
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