While suffering from acid reflux, foods that lead to acidic problems must always be avoided. In such a situation, one should only intake the drinks that will help in minimizing the problem. There can be various symptoms of acidity such as a sore throat, belching and nausea. So, carefully choose what you eat and follow a balanced lifestyle. Listed below are some of the drinks that can provide you relief from the acid reflux:-
Fruit Juice – Aloe Vera, Carrot juice or Cabbage juice are considered best for fighting against acidity. You must avoid grapefruit juice, tangerine, and orange as these are citrus drinks. These are quite acidic and can trigger the acidic issue.
Herbal Tea – This improves digestion and cures other stomach problems too. On using dried herbs as extracts in tea, you must use 1 teaspoon of herb per cup of hot water. For better results, you can drink two to four cups of herbal tea per day.
Water – Drinking water is one of the easiest solutions. On drinking at least eight glasses of water in a day can help in reducing acidity symptoms. According to doctors, alkaline water is also beneficial in providing relief from stomach acidity.
After trying all the remedies, if you are still suffering from the same problem, try Gas-O-Fast. It is one of the best antacids available in the market. Add the sachet in a glass of water and drink it. This will provide you comfort as soon as possible.
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